Vivid Dream Herbal Smoke Mix

💜 Vivid Dream Tea Blend

🌙 A dreamy botanical infusion crafted to support deep relaxation, peaceful sleep, and enhanced dream recall. This enchanting blend combines calming herbs with traditional dream botanicals to help you unwind before bed and create the perfect nighttime ritual.

Ingredients

🌿 Mugwort – Traditionally used for centuries as a dream herb, mugwort is associated with enhancing dream awareness, supporting vivid dreams, and encouraging intuitive experiences during sleep.

🍋 Lemon Balm – A gentle herb from the mint family, lemon balm is traditionally used to promote relaxation, ease everyday stress, and help quiet a busy mind before bedtime.

🌹 Rose Petals – Delicately floral and comforting, rose petals have long been associated with emotional balance, self-love, and creating a calming, heart-centred experience.

🌸 Passion Flower – Traditionally valued for its calming properties, passion flower is commonly used to support relaxation, encourage restful sleep, and help settle a restless mind.

💜 Skullcap – A soothing herb traditionally used to ease nervous tension and encourage deep relaxation, making it a beautiful addition to an evening wind-down ritual.

🌙 Mexican Dream Herb – Revered in traditional herbal practices for its connection with dreams, this unique botanical has historically been used by those seeking greater dream recall and more vivid dreaming experiences.

These blends are tailored for smoking but if you’d prefer this as a loose tea you can find all loose tea products here

Grind your herbal smoke blend if necessary and roll the blend into paper cones, you can also use a pipe, or a dry herbal vapourizer. 

When using herbal blends I always advise intentional smoking, a lot of us develop smoking habits through feeling disregulated. This can be an emotional, physical or spiritual imbalance. 

Smoking is a form of breath control and the trick is the idea that WHAT we are smoking is the sole reason behind our dopamine increase but it’s actually mostly in the breath work and the mind, body and soul connection you’re getting from this type of grounding experience.

As you smoke set your intentions. What does your body need? What do you want this herbal mix to do for you? Whatever it is, speak it in your heart or out loud.

Imagine your intentions are in the smoke and as you inhale, visualise your desires and exhale them into existence. 

Do this with your affirmations as a meditative exercise.

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.