Throat Soothing Herbal Smoke Mix

Made with Chamomile, Mullein, Fenugreek, and Peppermint, this gentle blend is designed to calm, cool, and comfort the throat while easing irritation. Smooth and refreshing, it’s perfect for moments when your voice or chest needs a little extra care.

Each jar contains 20g of blend, which can be enjoyed on its own or mixed with your favourite herbs. Stored in the jar, it stays fresh for around 12–18 months, and the glass can be fully recycled after use.

✨ Also available as a pre-rolled option [here].

These blends are tailored for smoking but if you’d prefer this as a loose tea you can find all loose tea products here

Grind your herbal smoke blend if necessary and roll the blend into paper cones, you can also use a pipe, or a dry herbal vapourizer. 

When using herbal blends I always advise intentional smoking, a lot of us develop smoking habits through feeling disregulated. This can be an emotional, physical or spiritual imbalance. 

Smoking is a form of breath control and the trick is the idea that WHAT we are smoking is the sole reason behind our dopamine increase but it’s actually mostly in the breath work and the mind, body and soul connection you’re getting from this type of grounding experience.

As you smoke set your intentions. What does your body need? What do you want this herbal mix to do for you? Whatever it is, speak it in your heart or out loud.

Imagine your intentions are in the smoke and as you inhale, visualise your desires and exhale them into existence. 

Do this with your affirmations as a meditative exercise.

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.